ctwo
Merely Rhetorical
One drink a night is not exactly a demons way.
Not concerned really but I hear you.
Mostly decided to cut back for calories basically and thought I would see if my mood was affected. Nope.. everything still sucks :laughing
I have been super careful with my food intake for a while and last week I hit injury status and had to back working out down so I figured the only offset I had was my glass of vodka.
Felt good today and worked out.. AOK. :teeth
I think the exercise has been the best thing I have been doing for "me".
There have been arguments that a daily shot of filtered spirits may actually be healthy. :thumbup I definitely need to move more and eat less.